Running with a pup!
It’s been a little over 6 months since Miss Mieke came into our lives. She has been the perfect addition to our little family. 75% of the time she is adorable and the 25% of the time we have no idea what is going on. She is a little ball of energy that likes to play by her own rules, but still be a part of the team. To combat all of her energy, we either take to the dog park to run around (ie full sprints from one end to the other) or I take her on my runs with me, if it isn’t too hot.
I love running with Mieke. Some days. She is either great and able to stay at my pace and not get too distracted by the wild life or fellow trail goers. Or, she is a nightmare and running in every direction, barking at the other dogs to try and play, or smelling every leaf we pass. It can be a little frustrating at times, but she helps keep me grounded. Not every run is going to be my best and that is ok.
During these months of running, I learned a lot about Mieke and how different it is running with a dog. Below is a list of tips for those new to running with a dog. I am sure there are more to add, but these are the main ones that come to my mind!
1. Always carry poop bags! I can’t stress this enough. I hate when people don’t pick up after their dogs. Don’t be one of those people! With all the activity, there is a high possibility your dog will need to go to the bathroom. Always be prepared. Mieke usually gets more energy after she goes to the bathroom.
2. Water! On warmer days, I make sure to carry water with me. As a husky mix (aka our little sled dog), Mieke loves the cold weather. When it gets about 65 degrees, she starts to get hot when we are running. My brother gifted me with a running belt that has been perfect for running with Mieke. She loves drinking out of a bottle. This is the belt I run with: URPOWER Running Belt. I keep a bag, treats, and my phone in the pocket.
3. Be aware of your surroundings. Mieke and I usually run on a trail after work that is filled with people on a nice day. I love giving her some extra slack in the leash, but when the trail is crowded I keep her a little tighter so she doesn’t wonder and bother other people. Sadly, there are people who don’t like dogs in this world. I also brace myself when I see other dogs coming because I know Mieke is going to run in their direction to try and play!
4. Take breaks! When Mieke starts to slow down, I know she needs a quick break. I try and find a shady spot to give her some water and a treat. This gives her a little boost to finish the run… or she’ll see a bird and get an even bigger boost of energy!
5. Talk to your pup! I always try and give Mieke affirmation that she is doing a good job. Did we just run past a group and you didn’t even notice? Great job! Did you just crush a hill? Great job! Anytime she is doing well on a run, I give her some love. I want her to enjoy our runs as much as I do!
Now get out there and enjoy the fresh air with your pup!
